Hi! I’m so happy that something within you brought you to me.

I consider myself a jack-of-all trades or a modality junkie when it comes to healing. my journey has been constantly evolving over the past Eight years and has brought me exactly to where I am today. for the past three years I have been an energy worker, sound healer, human design guide, breathwork facilitator, speaker, and event + retreat host. I’ve worked with hundreds of women 1:1 & in groups. I’ve helped women release deep rooted fears, trauma, and stuck energy so that they could move through healing in ways they never thought possible.

over my years of doing healing work, I realized how much coaching and mentoring that I was actually doing in and out of sessions. A deeper purpose was calling me, and I knew that things were no longer just about the physical and energy body, but also about our mindset, our trauma cycles, and our old stories that we play over and over. These were the things that were truly keeping us stuck and something had to change.

I have truly gone to the depths of myself so that I can learn to regulate my nervous system, tear down limiting beliefs and old stories, and journey into complete awareness + mindset shifts. All of this has helped me to become a better mom, wife, friend, and business owner. Now I take the tools that I have learned + use and teach women how to self-regulate when in overwhelm, heal deep trauma so they can break cycles and create new stories, build conscious + healthy relationships, and create a life that they have always dreamed of.